My Warrior Fitness Kickboxing Punch

KCT stands for Kickbox-Circuit-TRX. This is a fat-burning class and getting your heart rate up is our main focus. The combination of strength training exercises paired with high intensity cardio bursts allows your body to work at maximum speed and strength for the entire class.

This class will offer a mix of everything! The instructors will have something new every time, so come prepared!

A unique combination of kicks, hits, strength and core training ensure you never do the same workout twice at Warrior Fitness. Our skilled instructors work to encourage and push you into the best workout you can have.