I continue to enjoy teaching combo-style classes, which effectively utilize both hand and kicking combinations. With a 5 year background in Kempo Karate, I tend to focus on proper technique in terms of efficient body mechanics and breathing which is a crucial part of the equation.
Favorite Exercise: Too many to list!
Favorite Activity: Steelhead fishing
Favorite Healthy Breakfast: French Toast 🙂
“I receive great satisfaction from seeing the progress of our students over time.”